How to Ditch Wagon Mentality for Sustainable Weight Loss
We’ve all heard the term ‘fallen off the wagon’ – it’s disheartening, disempowering and ultimately damaging to our self-confidence. Watch the video below to regain your control over your health, fitness and wellbeing. Transformation starts in the mind are you a wagon jumper or a tortoise?
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Dedicated to supporting you to live your best life for the longest,
Pip & The DayOne Wellness Team
Educate Yourself. Empower Others. Exceed Together.