Bring on the Bikini!
Meet November’s Client of the month Sara Birkby. Sara joined our Outdoor Fitness Classes back in May with the intention of toning up and just feeling better about herself. Six months on and she’s exceeded even her own expectations!!! Sara attends every class come rain or shine and is 100% committed to giving it her all. Her focus during the sessions is inspiring and you can see the look of pride and happiness in her face when the session is done. She has never missed one of Louise’s classes, and even brought her children along during the school summer holidays. She has developed physical strength and stamina, has noticeably toned, and most importantly has achieved more than she thought was possible. In fact, she was one of the key instigators to starting the Friday morning Nettlested class which now allows her to attend twice a week – and she’s still never missed a session!
“I used to run 4 times a week and was not seeing any improvement in my body and kept hearing from my friends how good Louise and the Day One Wellness team where and what amazing results they were seeing so decided to go along for my free taster session and have never looked back!! It is so amazing how good these sessions make you feel and I have seen amazing results in my body and my general wellbeing and am totally addicted and on the verge of becoming a keep fit bore!!! Our instructor Louise is so amazing and always make sure you are giving 8/10!!!!! My goal when I started was to feel better about myself in a bikini as we are going to the Caribbean for Christmas and am now looking forward to hitting the beach knowing that I have done my best to look better and I definitely feel healthy and happier!!!!!”
Sara, we’ve chosen you to be our client of the month because you are an inspiration to mum’s everywhere. You’re dedication to improving the quality of your health, fitness and wellbeing makes you an incredible mum, wife and friend to the people around you. We all reap the benefits of being around such a happy person, and I love having your infectious energy in the class. Thank you for being a ray of sunshine on (the very occasional) dark mornings. As adults, we rarely get praised for just being a great person, we tend to save that for our children, but this month it’s your turn – congratulations and thank you for being such an inspiration.
Dedicated to making sustainable health, simpler.
Louise & The DayOne Wellness Team
p.s. If Sara’s story has inspired you, why not click here to; register for a free trial to one of our classes.