STRIVE TO BE YOUR BEST
Stuart is the founder and director of Wilson Tree Surgery, a successful multi-service tree and vegetation management company.
Stuart’s mantra is “if it is anything to do with trees, from pruning to felling to complete site clearance, we can handle it.”
After a referral from Southcote Chiropractic Clinic, Stuart met me to discuss the goal he had set himself which was not only completing the Brighton Marathon but doing so in under 4 hours!
Having a clearly defined goal is so important when striving for success.
Stuart says: I got to learn about Pip and the DayOne Wellness team through Southcote Chiropractic Clinic. I had set myself a goal of entering the 2018 Brighton Marathon and having always been active and ever since leaving school I have also strived to do my best so whenever I do something, I want to do the best I can.
I contacted Pip and we met to discuss my goals which enabled Pip to tailor a program to fit my specific needs. Whenever I put my mind to something, I am determined and always look to bring my best.
The training was fun, varied and highly effective – I completed the Marathon in 4:02:21. Ok I did not break the 4-hour goal I had set myself but looking at my sector times I was consistent so I can be proud of my efforts.
And it certainly hasn’t put me off. I am already looking to improve my time by 32 minutes and as Pip was fully booked, I’ve started training with Sara who’s equally tough on me. I am determined to finish in 3 ½ hours. It’s a lofty goal but one I plan to achieve.
Sara says: Stuart brings his best to each and every one of his sessions, he’s never phased by intensive exercises or new challenges! Following his success in this year’s Marathon, he has caught the marathon bug and now he’s currently training to improve his time and achieve under 3:30:00 next year.
Well done Stuart! You’re a pleasure to train and on track to accomplish huge things!
Stuart is one of the many busy people we support to prioritise their wellbeing, for more information on how you too can transform your wellbeing give us a call or click the link to find out more: DayOne Wellness Recalibrate Retreat
Dedicated to simplifying wellbeing so you can achieve more!
Pip and The DayOne Wellness Team.