Mixed ability bootcamps for all ages – without the shouting or muddy clothes!
Where are the classes held? Nature Fit classes currently run in; Maidstone, Yalding and Nettlestead. We also run private classes for organisations and groups – click here to enquire.
MONDAY = Yalding 9.30am-10.30am
WEDNESDAY = Maidstone 6pm-7pm and 7.30pm-8.30pm
FRIDAY = Nettlestead 9.30am-10.30am
***New venues opening soon in Medway, Tonbridge and Tunbridge Wells. Contact us to register your interest.***
What is Nature Fit? Nature Fit classes are 60 minutes long consisting of; 10 min mobility warm up, 30-35 min body weight and cardio vascular fitness (every week is different), 5-10 min flexibility cool down and 10 min guided relaxation. Although all classes have a roof, classes are still outdoors – so be sure to bring weather appropriate clothes.
Am I fit enough? If you can walk for 3 minutes non-stop you’ll be able to progress in our classes. Every exercise is completed to time – meaning no-one gets left behind and 2/3 difficultly levels are demonstrated for each exercise.
How much does it cost? Your first session is free then you can either pay £9 per class when paying for the full term or £10 pay as you go (subject to availability).
How do I book? Click the button below to register your details for a free trial – and if you’re still nervous, bring a friend along with you!