Mixed ability bootcamps – without the shouting or muddy clothes!
Where are the classes held? Nature Fit classes are currently run in Maidstone, Yalding and Nettlestead. We also run private classes for organisations and groups – click here to enquire.
MONDAY = Yalding 9.30am-10.30am
WEDNESDAY = Maidstone 6pm-7pm and 7.30pm-8.30pm
FRIDAY = Nettlestead 9.30am-10.30am
***New venues opening soon in Medway, Tonbridge and Tunbridge Wells. Contact us to register your interest.***
What is Nature Fit? Nature Fit classes are 60 minutes long consisting of; 10 min mobility warm up, 30-35 min body weight and cardio vascular fitness (every weeks different), 5-10 min flexibility cool down and 10 min guided relaxation. Although all classes have a roof, classes are still outdoors so be sure to bring weather appropriate clothes.
Am I fit enough? If you can walk for 3 minutes non-stop you’ll be able to progress in our classes. Every exercise is completed to time – meaning no-one gets left behind and 2-3 difficultly levels are demonstrated.
How much does it cost? Your first session is free then you can either pay £54 for 6 classes or £10 pay as you go. We also offer multi class discounts.
How do I book? Click the button below to register your details for a free trial – and if you’re still nervous, bring a friend along with you!