Autumnal Pumpkin Recipes

  Pumpkin Waste or Delicious additions to your Autumn menu? Halloween is upon us and although we have seen some amazing carvings to go in the windows, we want to ensure all that lovely pumpkin does not go to waste.  Here are 5 recipes for you to try at home; Pumpkin Hummus: Brilliant for parties and…

Pumpkin Soup

Pumpkin Soup.   Brief; Use up your Pumpkin flesh by making this delicious Pumpkin Soup to keep you warm during these cold months. You will need;  A frying or saucepan A hand blender/Food processor Ingredients; 2 Onions Garlic 1 Sweet Potato 1 Pumpkin Cinnamon Cumin Coriander Chilli Vegetable Stock Cube/Fresh Stock   Method; STEP 1;…

Gluten and Dairy free BBQ Marinade

Brief; Who doesn’t like a BBQ! You can’t go wrong with grilled meats, salads and social eating – however you can totally ruin the essence of BBQ dining with cheap bangers or store bought marinades! This easy gluten and dairy free BBQ marinade can be used with ribs, chicken, pork, fish or vegy kebabs. You will…

Slow Cooker Whole Chicken Roast?

Brief; You can’t beat a Sunday roast but in my opinion you also shouldn’t have to wait till Sunday to cook the whole bird! So let me introduce you to the slow cooker whole chicken roast! You can even add this to your prep day recipes because less than 10 minutes prep will give fall off the bone…

Chicken Bone Broth Noodle Soup – A Real Hug in a Mug!

A Hug in a Mug.   Brief; I’ve got a confession – recently I’ve been obsessed with bone broth. If I didn’t already run a business I would start a bone broth business because it’s one of the most nutritious things you can consume AND it’s dirt cheap to make! It’s benefits includes; improving digestive…

Homemade Turkey Burgers

Brief; BBQ season is here, summer is always a happy time in our household so this week we decided to experiment with some burger recipes. Homemade burgers are so easy to make and taste 100 times better than the supermarkets, simply add some sweet potato fries or a hearty salad to the side and you’ve got yourself…

Dinner Party Dessert made Healthy!

A Healthy Dinner Party Worthy Dessert. Brief; Food is usually at the centre of many social occasions, let’s face it we wouldn’t sit at the table that long chatting without it! We teach our clients to enjoy the foods they are putting in to their bodies but to also make sure the food you love…

Chicken & Chips – #D1Wellness Style

Brief; This dish is our speedy dinner party back up, it may look like a lot of ingredients but you’ll find most of them in your store cupboards. We make this dish a lot because like anyone, we love having our friends over but sometimes we underestimate how busy our day is going to be…

Pesto Salmon with Courgetti Spaghetti

Brief; This dish takes 20 minutes from start to finish, looks fantastic and tastes incredible. It’s a solid mid week favourite in my house and has converted many salmon dodgers. It’s rich in healthy fats and you can easily swap the cream sauce to a tomato one if you can’t tolerate dairy.   You will need;…

Feta & Mince Stuffed Marrows

Brief; This recipe is great with left over bolognese or chili, but if you do have the time it’s well worth making from scratch too. We were lucky enough to be given the ones in the pictures (not sure if they are marrows or oversize courgettes?!?) from some family members that own an allotment, so here’s…