Recalibrate Wellbeing 14-Day Challenge

Free 14-day Recalibrate Wellbeing Challenge If you’re struggling with energy levels, your weight or low mood – chances are your body isn’t working as efficiently as it could be, watch the video below and let us help you replicate the same success you have in your career in your health. Expectations One e-mail a day…

FREE Trial for Group Personal Training

Save Time, See Friends & Split the Cost with Group Personal Training! From the 1st of October 2016 Louise is launching small group personal training! Grab 2-4 friends and try your first session for FREE. (Usual price £60p/h) Sessions must be taken between 10am-2pm and will be at Southcote Personal Training Studio, Maidstone. Not got a…