November’s Member of the Month – Meet Angie

Progress not Perfection Coach Sara: Angie has been determined right from the word go to make some big changes. Daunted at first by where to focus, Angie has taken on board the step by step approach, implementing some important new habits such as working to improve quality of sleep and taking time out to exercise…

October’s Member of the Month – Meet Margaret

Emotional Equilibrium “I exercise 4 times a week and eat a healthy diet but if anything I seem to be gaining weight not losing it. I’m not sure I actually believe I can lose weight now, my sleep is just a joke and I’ve had a personal trainer before – they worked me so hard…

September 18 Member of The Month – Ben

I’m Good… Meet September’s Member of the Month: Ben! Ben is the Managing Director of Wellbeing People which is a pioneering company who are leading the way in health engagement for both the Public and Private sector. Ben first became aware of the Recalibrate Wellbeing Programme when we were discussing a potential partnership between the two…

August18 Member of the Month – Rhylan

Educate. Empower. Exceed in Action. Rhylan’s first experience with DayOne Wellness was a wellbeing screen at his workplace; Thermogroup. His boss (who also happens to be his father) decided to invest in an employee wellbeing initiative after experiencing firsthand the productivity benefits optimal wellbeing brings. Since that initial screen, Rhylan has lost over a stone in…

July18 Member of the Month – Jackie!

Stalwart – meaning loyal, reliable & hardworking. Jackie Bell is one of these exceptional people that you feel honoured to simply be in her presence. She is a busy mum of 4 boys (5 if you include her husband – also a D1 member) and since meeting Jackie I’ve been fascinated by her unique combination…

Member of the Month - Stuart Wilson

June’s Client of the Month – Meet Stuart

STRIVE TO BE YOUR BEST Stuart is the founder and director of Wilson Tree Surgery, a successful multi-service tree and vegetation management company. Stuart’s mantra is “if it is anything to do with trees, from pruning to felling to complete site clearance, we can handle it.” After a referral from Southcote Chiropractic Clinic, Stuart met me to discuss…

FEB 2018 MEMBER OF THE MONTH – MANDY MARSHALL

She’s done it again! Back in May 2106, we announced Mandy Marshall as our member of the month (you can read that post here), since then she has completely embodied the DayOne ethos of; educate yourself, empower others and exceed together so she pipped our other members to the title again! It’s clearly working because she seems to…

Jan 2018 Client of the Month – Mim Dobbs

Busy is an understatement When you read the D1 website, about how we can help busy people to get into the best shape of their lives, both physically and mentally, I am sure many people that think this either; does not or cannot apply to them.  In my opinion, you’ll struggle to find anyone busier than Mim….

December Client of the Month – Meet Loris

Prioritising performance Loris is a freelance copywriter and brand developer at LorisClements.com. As with any self-employed professional, the hardest mindset to ingrain is to put yourself before the business. Financial pressures, purpose-driven passion and general ‘busi-ness’ can easily take over and when Loris came to us it was clear to see she had slipped a long…

Meet our wellbeing award winners

2017 Client Awards Night Our second annual client event was held at the brilliant Curious Eatery where we were treated to delicious real food creations, an entertaining quiz, lots of laughter and a few awards! 2017 has been an incredible year for a number of our clients so choosing award winners certainly wasn’t an easy…