THE CONFIDENCE BOOSTER
WORK WITH SARA:
1:1 Coaching – E-mail firstname.lastname@example.org
Full Name: Sara Ottley
Position: Head of Operations & Wellbeing Coach
Specialist demographic: I typically work with post-natal career-driven mums helping them fit fitness into busy family life without getting overwhelmed.
Favourite Quote: ‘Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.’
Favourite Real Food: Roasted butternut squash.
Favourite Outdoor Exercise: Running
Favourite ‘me-time’ Practice: Yoga
Life outside D1: Life outside D1: I love to travel and my favourite holiday these days would be camping in the middle of Wales with my husband Neil, our kids and the dog.
THE STORY SO FAR:
Sara has over 10 years experience as a personal trainer (and 4 more as a firefighter!) She is a mum to three children and was the co-founder of Burn-It Fitness, a successful personal training company based in Blackheath. In 2017 Sara sold her shares in Burn-It Fitness to be closer to home and find a better work-life balance. Sara was introduced to Pip and Tom through a mutual friend and the duo knew instantly Sara’s experience and expertise was exactly what the business needed to accelerate towards the D1 vision.
Sara says: I’m incredibly proud to say that I have been able to help hundreds of people reach their fitness goals as well as build an amazing team of trainers and bring a community of like-minded people together. I’m excited to be part of the D1 vision and help hundreds of members achieve the sustainable wellbeing they are searching for.