THE EMPATHETIC LISTENER

Louise Massett

WORK WITH LOUISE:

1:1 Coaching – E-mail louise@dayonewellness.co.uk

QUICKFIRE QUESTIONS:

Full Name: Louise Massett

Position: Wellbeing Coach

Specialist demographic: I typically work with purpose-driven people like carers, nurses, teachers and coaches.

Favourite Quote: Practise creates consistency.

Favourite Real Food: BBQ

Favourite Outdoor Exercise: Circuits

Favourite ‘me-time’ Practice: Reading

Life outside D1: Spending quality time with my family.

THE STORY SO FAR:

Louise is a mother of three boys, a wife, a daughter, a sister, a volunteer, a housekeeper, a tutor and a dog owner, who herself in the past found it difficult to find time to look after herself.

Through both professional and personal experience, she has learnt first hand the vast benefits prioritising her own health and wellbeing has had on not just her life, but the lives of those that matter most to her.

Louise says “I am really fortunate, since working with DayOne Wellness, I’ve witnessed so many clients transform their lives and more importantly, years later still sustain their results and new lifestyle. When I talk to people about the job we do, it sounds so cheesy to say we transform people’s lives, but it’s amazing that with the correct support, guidance, accountability and education we can help anyone to become a healthier, happier, leaner, stronger, more confident version of their prior self!

 

‘Practise creates consistency.’