THE EMPATHETIC LISTENER
WORK WITH LOUISE:
1:1 Coaching – E-mail firstname.lastname@example.org
Full Name: Louise Massett
Position: Wellbeing Coach
Specialist demographic: I typically work with purpose-driven people like carers, nurses, teachers and coaches.
Favourite Quote: Practise creates consistency.
Favourite Real Food: BBQ
Favourite Outdoor Exercise: Circuits
Favourite ‘me-time’ Practice: Reading
Life outside D1: Spending quality time with my family.
THE STORY SO FAR:
Louise is a mother of three boys, a wife, a daughter, a sister, a volunteer, a housekeeper, a tutor and a dog owner, who herself in the past found it difficult to find time to look after herself.
Through both professional and personal experience, she has learnt first hand the vast benefits prioritising her own health and wellbeing has had on not just her life, but the lives of those that matter most to her.
Louise says “I am really fortunate, since working with DayOne Wellness, I’ve witnessed so many clients transform their lives and more importantly, years later still sustain their results and new lifestyle. When I talk to people about the job we do, it sounds so cheesy to say we transform people’s lives, but it’s amazing that with the correct support, guidance, accountability and education we can help anyone to become a healthier, happier, leaner, stronger, more confident version of their prior self!