WELCOME TO DAYONE WELLNESS
We specialise in TRANSFORMING workplace wellbeing by preventing and reversing the three most common lifestyle diseases: overweight, overworked and overwhelmed!
Our signature Recalibrate Wellbeing® programme supports individuals to upgrade their nutrition, exercise and lifestyle habits ONE step at a time to ensure the 12-week process is enjoyable and the results remain sustainable!
8TH MAY – LEADING THE CHARGE ON WORKPLACE WELLBEING
Are you sick of hearing stats about employee wellbeing without solutions on how to solve it? We are!
Whether you employee hundreds, handfuls or it’s just you, join us at KINGDOM and the 13-acres that surround it for an employee wellbeing event that will leave you with real solutions you can implement that very same day!
MEET OUR EXPERT COACHES
Elite Coach Sara
Head Coach Pip
Elite Coach Penny
We’re on a mission to transform the wellbeing of over 100,000 UK residents because we believe optimal wellbeing should be simple and sustainable.
HOW CAN WE HELP YOU?
HEAR FROM OUR MEMBERS
VISIT OUR PRIVATE STUDIO’S
JOIN THE RECALIBRATE WELLBEING MOVEMENT
Wellbeing is complex but we believe it doesn’t need to be complicated! From our experience there are three stages to you living your BEST life;
- Engage – you can’t change something you’re unaware of which is why we offer wellbeing age assessments and wellbeing retreats to engage all ages and abilities in a non-judgemental, non-intimidating way.
- Educate & Empower – Our signature Recalibrate Wellbeing programme educates you on the mindset, nutrition, movement and lifestyle habits but it’s our transformational coaching that allows you to break habit cycles and actually do the things you need to do to progress.
- Exceed – Once Recalibrated our Tribe membership provides you with all the accountability, nudges and events you need to ensure your results are sustainable!
Educate Yourself. Empower Others. Exceed Together!